Guarana Energy Drink Side Effects

Guarana carnitine and ginseng are all common energy drink ingredients that the food and drug administration approves as nutritional supplements for over the counter sales.

Guarana energy drink side effects.

The compound is also found in over the counter weight loss. Bombastically named energy drinks such as full throttle monster red bull and rockstar all contain the herbal supplement guarana. It is named for the guarani tribe in the amazon who used its seeds to brew a drink. Energy drinks contain a number of ingredients in addition to caffeine that may also prompt stomach distress.

The bottom line guarana is a popular ingredient in many energy and soft drinks. This stimulating effect is so widely recognized that 1 guarana product was marketed as zoom. It is best to lower the number of energy drinks you are consuming. In high doses it may have similar side effects to those of excessive caffeine intake.

Although it s effective for an energy boost and weight loss guarana can have nasty side effects. They include sleep problems anxiety restlessness upset stomach and quickened heartbeat. Overview information guarana is a plant. Swelling of your face lips tongue or throat.

Today guarana seeds are still used as medicine. 10 side effects of energy drinks. Given the high caffeine content in the energy drinks nervousness and feeling jittery are common side effects the symptoms consist of sweating tremor nausea and racing thoughts. Get emergency medical help if you have signs of an allergic reaction.

Guarana is a substance often added to energy drinks that s derived from seeds of a brazilian or venezuelan shrub. Although not all side effects are known guarana is thought to be likely safe for most people when taken in amounts commonly found in foods. The energy that guarana tablets are reported to give also is due to caffeine. These seeds are loaded with caffeine and are used in pills drinks and supplements.

The amount of guarana in energy drinks varies wildly from just 1 or 2 mg to 300 mg. Guarana does not contain cocaine and may have serious side effects for some people. The side effects of guarana are generally the same as the side effects of caffeine.